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Products and Procedures for an Even Skin Tone Regardless of skin type, age, or condition, you’ve probably encountered pesky dark spots and perhaps even sought a way to make them fade or disappear completely.

Understanding Possible Benefits of CBD Skin Care From organic skincare blends sold by essential oil companies to cosmetic creams and serums available at various stores and sites, CBD oil products have quickly become some of the most popular on the market. But just how are these products believed to help your skin?

Understanding Reasons Behind Dry Skin Whether occasional rough patches or a chronic lack of moisture, most of us have experienced dry skin at one time or another. It can be helpful to understand the possible causes of this condition in order to address and solve it when it occurs

Witch Hazel is a popular natural remedy for several skin conditions including acne, bruises, bug bites, and even burns. But just what is it, and what are its effects? WHAT IS WITCH HAZEL? What we know as witch hazel is a liquid “distilled from dried leaves, bark, and partially dormant twigs” of the witch hazel (or Hamamelis virginiana) plant.

Establishing Habits for Healthy Skin Whether you are 25 or 85, it is undeniably important to implement a consistent and customized routine to appropriately care for your body’s largest organ.

A Sustainable Approach to Midsection Weight Loss Whether you’re looking to slim down for swimsuit season, strengthen your core for fitness, or shed pounds for general weight loss, losing excess belly fat not only has cosmetic benefits but also lowers risk of various health issues including type 2 diabetes, heart disease, high blood pressure, and even dementia.

Why Your Scale Might Not Reflect Your Weight Loss Progress You’re putting in the work to get fit—being active, committing to a weight loss diet, maybe even working with a personal coach—and yet it feels like you’re actually gaining weight instead of losing it. It’s frustrating, but don’t be discouraged. Understanding the reasons behind this can help you continue in your progress and add motivation to your journey.

Healthy Approaches to Sustainable Weight Loss We’ve all been there: Christmas is over, and you suddenly realize summer is just around the corner. The magazines in the checkout line are practically shouting their headlines at you: “Lose weight fast!” “30 Days to Your Dream Body!” It’s tempting to believe their claims and try them for yourself before you hit the beach, but just how healthy and effective are these rapid weight loss methods?

Healthy Weight Loss through Diet and Exercise May Help Keep Your Type 2 Diabetes In Check If you have been diagnosed with type 2 diabetes and are looking for a way to control the condition and even reverse it completely, you may need look no further than a healthy approach to weight loss.